Justin Rose 3D Swing Tracer.

Justin Rose 3D Swing Tracer.



Justin Rose 3D Swing Tracer.

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  1. That knee bend and hip movement is key to successful contact. Oh and keep your eye on the ball and don’t move your head too.

  2. I always had a swing like that just not consistent and of course an amateur but always been told I don’t shallow my club.

  3. I'm a beginner and have only ever used an iron.
    The vertical swing is very easy to understand.
    I'll practice more.
    This is a comment from Japan.

  4. It's all about timing. When you know, you know. I could talk about weight transfer……. therd. Golf is a gentlemanor ladies game.

  5. This guys a wanker for getting all pissy at Bryson’s caddie for being in his way. Could have asked in a respectful way. Then hid behind Tommy after Bryson confronted him. Childish.

  6. This is a textbook outside of the hands take away in which the hands stay in front of the body, turning with the shoulders, not independently. This will pull an unprepared golfer off balance, but is necessary to trigger the next desired stage of the swing, which is for the clubhead to react by whipping around the hands which creates enough kinetic energy in the clubhead to lift the masses of the arms and pull the shoulders around the stuck hips effortlessly.

    What beginners do instead is swing the club inside and around their body and the reason they do that is that is the reflexive brain’s solution for maintaining balance during that part of the swing. But it doesn’t put the club head in the right position with the right amount of kinetic energy built up to whip it up around the hands, so what the golfer lines up doing is needing to curl it up with their trail arm, which results in it being out of position for the downswing.

    A drill I created to make people who swing too far inside understand this is to have them swing their club back inside and hold it at their extended position. Then I will grab the clubhead and pull it. What happens because their feet are pointing in the direction opposite the pole is I pull them backwards off their feet very easily. Next, I take their club and position it in the same way that it’s being extended here outside the hands and closer to the line and again have them hold it and again pull on it with about the same force as in a pro level take away. What happens very predictively is again pulling them backwards off their feet this time because they have never in their life felt a clubhead pull them in that direction because they have never taken away the club that way. Then without saying a word other than it’s like tug of war with the club, I will pull on it again, again pulling them off balance most of the time, then repeat it a third or a fourth time. Usually around the fourth time with the clue that it’s tug of war with the club their reflexive brain starts to get with the program and understand that the body needs to lean against the direction. The club is pulling and create tension in the legs to prevent the hip swing in that direction in the space of about five minutes their swing improves tremendously because once you get the extension right the part of it whipping around the hands and up to the top correctly happens automatically once the club gets to the right place on the top. It comes down the same way automatically.

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