Keys to this, 1. hours and hours of practices 2. Letting your arms fall down in front of you as you simultaneously rotate through. 3 weight shift you don’t have to fall forward but keep your knees bent and use the ground to help you move down and forward at the same time to achieve great strikes.
It builds Streanth and control when you are young. Dad knew that 👀👍🇺🇸
The people God puts on this planet to achieve his plan.
Keys to this, 1. hours and hours of practices 2. Letting your arms fall down in front of you as you simultaneously rotate through. 3 weight shift you don’t have to fall forward but keep your knees bent and use the ground to help you move down and forward at the same time to achieve great strikes.
It builds Streanth and control when you are young. Dad knew that 👀👍🇺🇸
The people God puts on this planet to achieve his plan.