Golf Workouts Are INTENSE 🤯💪
golf goat Roy M Roy is doing a crazy workout lots of stupid people will see this workout and be like oh why is he doing that he’s a golf player he should be doing golf specific exercises Sports specific training is simply training that allows an athlete to perform more frequently or more efficiently in their Sport and the goal of strength training for sports is to bring up General athletic qualities and making movements in the weight room look exactly like they do in the sports will likely not get you stronger or more fit when it comes to strength and conditioning 90% of it will be the same no matter what the sport
In this video, Martin Rios looks at Golf player Rory McIlroy’s workout. Martin Rios discusses what athletes and bodybuilders can learn from Rory McIlroy’s workout routine. Martin Rios explains why Rory McIlroy is doing certain exercises and explains strength and conditioning principles for golf players and athletes.
#bodybuilding #athlete #golf #sports
I pity this poor Chelsea fan
The goat Roy Milkelroy🔥🔥🗣️🗣️
Thats why Glover Taxeira does NOT pay his taxes
FACTS GREAT VIDEO
He trains for sport specificity but did bicep curls sitting down💀
So I shouldn’t be doing rotational med ball tosses as a baseball player?
ok well then im gonna bodybuild and go to sports practice (what ive already been doing)
That's why Leon gives Martin Gwak Gwak 😔
Golf keeping you big as hell
So aren’t bodybuilders training for their specific sport ???? But you trash them it’s what makes them better at their sport. WOW another hypocrite moment . I smell jealousy 🤷♂️
That's why badminton players have the most aesthetic physiques
Do you support Chelsea?
Dude no one says that only the idiots do but most people all know that strength training improves everything and also rory mcllroy is not the goat of golf and he never will be tiger woods is the goat of golf and is also the goat of athletic goats
Rory just got divorced. He’s on his DAWG arc.
that damn Chelsea shirt…..
Lets see Martin do a badminton workout
Jesus is Lord He will forgive you for your sins believe in Him
This is why Leon edwards is the most aesthetic golfer
This is why golf is the most hectic sport…
You should really ask for a refund on your exercise science degree, cause clearly they didn't teach you anything.
They're have been multiple studies (Including RCT's) showing that med ball rotational throw exercises (I.e the exact exercise you label stupid) increases bat speed in baseball players.
The amount of strawmanning you've managed to make this video is astonishing. You've taken a short clip from a workout video, then made up a hypothetical person criticising their training, and then abused them. Even for you that's impressive.
GOLF' GOAT' RORY' MILKELROY' 🗣🗣🔥
This is why Leon Edwards has the most aesthetic physique
Spitting facts 👍
I swear he's contradicting himself? 😂😂 I swear in previous videos he's said athletes should do sport specific exercises 🤔
I love the goofy voice 😂